Telling if someone is bipolar in a relationship involves observing consistent patterns of emotional highs and lows that affect daily life and the relationship itself. Bipolar disorder is marked by two primary mood phases:
- Mania or Hypomania: You might notice your partner being unusually energetic, overly confident, talking fast, taking big risks (financial, social, or sexual), needing little sleep, or becoming unusually irritable or aggressive.
- Depression: During depressive phases, your partner may feel extremely sad, hopeless, withdrawn, fatigued, lose interest in activities, and even struggle with self-worth.
In relationships, these mood swings can create confusion, tension, or instability. It’s important to understand that occasional mood changes are normal; however, bipolar disorder involves extreme shifts that last for days or weeks and impact work, social life, and personal connections.
If you consistently notice intense and disruptive mood cycles, it’s important to encourage your partner to seek a mental health evaluation. Only a licensed mental health professional can diagnose bipolar disorder accurately. Early diagnosis and proper treatment, such as therapy and medication, can significantly improve the relationship and quality of life.
Quick Signs to Look For:
- Sudden mood changes without a clear cause
- Periods of high energy followed by deep sadness
- Risky behavior during “high” periods
- Withdrawal, sadness, and fatigue during “low” periods
- Difficulty maintaining consistent communication or commitments
Important Reminder:
Self-diagnosing or labeling someone without a professional evaluation can be harmful. Compassion, patience, and support are key.